Think It. Feel It. Ruin It: How Your Brain Might Be Sabbotaging Your Relationship

In this episode of Lucky in Love, we’re diving deep into the sneaky world of self-fulfilling prophecies in relationships. Ever feel disconnected from your partner and then catch yourself acting distant too? That’s not just a mood—it’s your brain quietly sabotaging your connection. Kari breaks down how thoughts like “They don’t care,” “I feel alone,” or “We’re growing apart” can spiral into real disconnection, even if they weren’t true to begin with. You’ll learn how beliefs shape behavior, why assumptions can wreck intimacy, and how to break toxic thought loops before they damage your relationship. Plus, Kari shares a weekly challenge to help you reconnect and rewrite the mental script holding you back. Whether you're feeling stuck, misunderstood, or just want more emotional connection in your relationship, this episode is your wake-up call.